Author Topic: Insomnia !!  (Read 373 times)

angelica333

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Insomnia !!
« on: February 27, 2013, 10:37:54 pm »
I am up every two hours ...im only 4 weeks preggo...i think iv slept long look at my clock its only 10pm...i do this till 4am then i just stay up!

mommiesdevils

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Re: Insomnia !!
« Reply #1 on: February 27, 2013, 11:07:50 pm »
Take a warm bath or shower that always helps me

angelica333

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Re: Insomnia !!
« Reply #2 on: February 27, 2013, 11:13:45 pm »
I will try that..thank you. cause as u see im up right now cant go back to sleep! Uuuggh

blink

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Re: Insomnia !!
« Reply #3 on: February 27, 2013, 11:54:16 pm »
Read something that doesn't glow (light will keep you up even  tv/computer/phone), in a dim but not dark room, drink cocoa maybe for the warm-milk-sleepy effect (if you can choke it down still at four weeks), try to get a 20-min nap sometime during the day... Good luck, it's a long road ahead!

TreasurezMami

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Re: Insomnia !!
« Reply #4 on: February 28, 2013, 12:09:59 am »
I still have insomnia at 33wkz I had it bad b4 I gt pregnant bt I try to do everything during the day so I cn burn energy so I cn catch a small nap
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